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Welcome to Sahaja Yoga Workshops. It is our earnest attempt to provide for a variety of aspects of Meditation by the medium of focussed Workshops. We hope to cater to your quest for knowledge in this respect and kindly help yourself by choosing the appropriate workhop that suits you or your organization.

Benefits of Sahaja Yoga Meditation for Corporates PDF Print E-mail
( 8 Votes )
Written by Administrator   
Thursday, 26 January 2012 10:11

It is no secret that the most effective workforce is the one that has learned to balance the emotional and intellectual capacities well. It is no longer useful to measure a person’s intelligent quotient in isolation, as a measure of how they might perform. Increasingly companies are realizing that a highly developed emotional intelligence is very important to achieve business success. People practicing Sahaja Yoga over an extended period of time have been shown to have a highly developed emotional intelligence.

Last Updated on Thursday, 26 January 2012 10:34
Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers PDF Print E-mail
( 1 Vote )
Written by Dr. Ramesh Manocha   
Monday, 13 June 2011 10:33


Objective. To assess the effect of meditation on work stress, anxiety and mood in full-time workers.Methods. 178 adult workers participated in an 8-week, 3-arm randomized controlled trial comparing a “mental silence” approach to meditation (n = 59) to a “relaxation” active control (n = 56) and a wait-list control (n = 63).

Last Updated on Monday, 13 June 2011 17:02
SYW available on Mobile! PDF Print E-mail
( 4 Votes )
Written by Administrator   
Tuesday, 17 May 2011 10:23

Mobile version of Sahaja Yoga Workshop is available on iPhone, Android, Blackberry, PDA and several other mobile platforms. Please log on from your mobile device for your unlimited meditation browsing experience.

Last Updated on Tuesday, 17 May 2011 10:32
Classes 1st to 6th PDF Print E-mail
( 5 Votes )
Written by Administrator   
Tuesday, 24 November 2009 11:41


Meditation for children, it is the key to raise offspring with a sense of focus and well being. It is an endeavor of creating a harmonious balance of the physiological as well as psychological growth of the child .It alleviates stress and anxiety, frustration, fear, anger, restlessness, and many more symptoms that the children suffer in the fast paced life.


Sahajayoga meditation is a creative way to meditate and build bonds of joy with our friends. We will experience the benefits of daily meditation through simple and fun techniques.


Last Updated on Wednesday, 02 December 2009 19:31
Indian Classical Music PDF Print E-mail
( 4 Votes )
Written by Administrator   
Tuesday, 24 November 2009 18:46

There are twelve notes in Indian Classical Music:

Last Updated on Friday, 26 February 2010 17:03
Classes 7th to 12th PDF Print E-mail
( 8 Votes )
Written by Administrator   
Thursday, 05 November 2009 11:34


Often we ask the question, will the size of the balloon change? Most students across all classes are unable to answer this question.


Is there something gravely wrong in the manner students are learning or something else?

Last Updated on Wednesday, 02 December 2009 19:32
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