Welcome to Sahajayoga Workshop Portal
Ladies' Workshop PDF Print E-mail
( 39 Votes )
Written by Administrator   
Thursday, 05 November 2009 12:40

Ladies are the corner stone of our society and have specific needs. Meditation workshops oriented for ladies provides several advantages for this segment.


Last Updated on Wednesday, 02 December 2009 19:35
Music & science of breathing PDF Print E-mail
( 11 Votes )
Written by Administrator   
Tuesday, 24 November 2009 17:12

According to Indian philosophy our life span is fixed and measured not in minutes, days and months/ years but in the total number of breaths. After birth the first thing that regulates all bodily activity is breath, the expansion of lungs and opening of the nostrils. The lungs begin to operate with the first cry of the baby. This is the starting point of the individual life and of the nasal cycle.

Last Updated on Tuesday, 08 December 2009 10:20
Meditation and Enlightenment PDF Print E-mail
( 23 Votes )
Written by Administrator   
Thursday, 26 November 2009 15:53

In the sacrum bone at the base of the spine in every individual there exists a subtle and dormant coil of spiritual energy known as the Kundalini. This energy has been well documented through the ages, and has become a core part of many of the most authoratitive Yoga and spiritual practices. In AD1290, for instance, the renowned Indian saint and mystic Jnanadeva documented in detail the existence of this energy in his seminal treatise on Yoga and the spiritual universe, Jnaneshwari.

Last Updated on Thursday, 26 November 2009 15:55
Stress Management Therapy PDF Print E-mail
( 11 Votes )
Written by Administrator   
Tuesday, 24 November 2009 18:08

According to the Indian view, in the theory of the origin of the universe it has been brought out that the whole creation has come into existence out of the ‘desire- power’ of the Primordial Being (Shri Sada Shiva). Thus the Primordial Being (Shri Sada Shiva) is the source, beginning and end of everything. Shri Sadashiva is called Ardha-Nari-Nateshwara (half-man and half-woman). When the Primordial Being (Shri Sada Shiva) desired to create, His creative energy ARDHA—NARI separated from Him. This ‘desire- power’ is the Primordial Energy (Shri Adi Shakti). The manifestation of this Primordial Energy and the Primordial Sound (Omkar) took place simultaneously at one single moment of Time. The whole universe was created by the Primordial Energy and the Primordial Sound (Omkar). Om is the manifestation of three primordial powers, which are “A U M”.

Last Updated on Thursday, 10 December 2009 11:19
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