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Sahaja Yoga and its principles were presented at an International Conference recently held at Bangalore, India. The conference was hosted by Sampurnam Montfort College in collaboration with Bangalore University and the Centre for Diversity in Counseling and Psychotherapy, an interdisciplinary centre housed in the University of Toronto, Canada, with the theme ‘Building Bridges for Wellness…
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Seeking is the essence of all organisms; however at a gross state the intensity and the depth vary from simple to complex organisms. A simple organism such as amoeba will seek life to avoid death, seek chemical balance over imbalance while the more complex an organism gets the seeking also goes beyond just for survival.…
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Recent medical investigations have shown that emotional stress and anxiety can precipitate chemic heart disease and cause sudden death. Clinicians have also suspected for long that accumulation of small stresses from long standing conflicts can augment the development ofHypertension and even coronary atherosclerosis. Inspite of their side effects and habit forming nature there is a…
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The reason why many turn to substance abuse is that they are unable to deal with life’s problems. Or their expectations are unrealistic. Depression and anger, sadness and frustration are further fuelled by drugdependency, alcoholism or both. Daniel Goleman, in Emotional Intelligence says that it is the lack of application of intelligence to emotions that…
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Many a head nodded in agreement as Nirmala Devi, spiritual leader and founder of Sahaja Yoga, said, “Don’t be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.” She was speaking to the officers of Indian Administrative Service on “Stress and Tension Management” at the Y.B. Chavan auditorium…
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The body’s nervous system, which is part of an ultra sophisticated control mechanism, is divided into three parts; the Central, Peripheral and Autonomic Nervous Systems. These systems control how we act and perceive our universe through the senses and the autonomic system also governs the automatic running of our bodies by controlling essential non-conscious tasks…
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