Category: Workshops

Enjoy true meditation free

Music & science of breathing

According to Indian philosophy our life span is fixed and measured not in minutes, days and months/ years but in the total number of breaths. After birth the first thing that regulates all bodily activity is breath, the expansion of lungs and opening of the nostrils. The lungs begin to operate with the first cry…
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Personality Development through Sahaja Yoga

The body’s nervous system, which is part of an ultra sophisticated control mechanism, is divided into three parts; the Central, Peripheral and Autonomic Nervous Systems. These systems control how we act and perceive our universe through the senses and the autonomic system also governs the automatic running of our bodies by controlling essential non-conscious tasks…
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Stress management through Sahaja Yoga Meditation

It is a generally accepted scientific theory that human beings are social animals and are empowered with intellectual capabilities, which is constantly influencing them to better their ways of living. This means that every person has to function within the norms set by society in general, and his immediate circle in particular. While functioning within…
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Classes 1st to 6th

  Meditation for children, it is the key to raise offspring with a sense of focus and well being. It is an endeavor of creating a harmonious balance of the physiological as well as psychological growth of the child .It alleviates stress and anxiety, frustration, fear, anger, restlessness, and many more symptoms that the children…
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Childrens’ Workshop

Children can meditate. And here is something more: children can do Sahaja Yoga Meditation just as well or better than adults. They can meditate, feel vibrations and they can fix themselves. How is that for equality and simplicity? Anywhere in the world, when we hear of a child is in peril, we stop. We rally.…
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Ladies’ Workshop

Ladies are the corner stone of our society and have specific needs. Meditation workshops oriented for ladies provides several advantages for this segment.  

Classes 7th to 12th

INTELLIGENT LEARNING SYSTEM FOR CLASS VIIth to XIIth Often we ask the question, will the size of the balloon change? Most students across all classes are unable to answer this question.   Is there something gravely wrong in the manner students are learning or something else?