Tag: attention

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Understanding Transformation through Sahaja Yoga

According to the Meta Science of Sahaja Yoga, as revealed by H.H. Shri Mataji Nirmala Devi, there exists a subtle instrument in each human being which is ready for connection with the higher consciousness beyond the human awareness. When this connection between our limited self (The Atma) and the Unlimited Divine Power (The Paramatma) is…
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How to Meditate

Whenever it fits your schedule, you should meditate every day for at least 10 minutes. Some people find that beginning the day in a state of peace and silence makes the whole day go better. Some people find the best time is in the evening, where the soothing effects help take them into deep and…
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