Tag: awareness

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What They Never Told You about Your Health

Seeking is the essence of all organisms; however at a gross state the intensity and the depth vary from simple to complex organisms. A simple organism such as amoeba will seek life to avoid death, seek chemical balance over imbalance while the more complex an organism gets the seeking also goes beyond just for survival.…
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Yoga – the fourth state of consciousness

Western science limits itself by considering cognitive functions such as thinking as the highest state of  consciousness. However, in eastern philosophy, as well as in western mysticism, the existence of even higher states of consciousness is common knowledge. This higher state of consciousness transcends thinking and other processes of the logical mind and has been…
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Treating Tension

Recent medical investigations have shown that emotional stress and anxiety can precipitate chemic heart disease and cause sudden death. Clinicians have also suspected for long that accumulation of small stresses from long standing conflicts can augment the development ofHypertension and even coronary atherosclerosis. Inspite of their side effects and habit forming nature there is a…
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Sahaja Yoga for a Healthy Life

In spite of tremendous advance that Medical Science has made over past five decades, failure in adopting a holistic approach towards treatment of diseases has brought about serious limitations. Even though great success has been achieved in open-heart surgeries and kidney transplants, we have found no cure to some common psychosomatic diseases like Migraine, Asthma,…
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How Meditation works…

There are many forms of meditation, ranging in complexity from strict, regulated practices to general recommendations. If practiced regularly, meditation is thought to help develop habitual, unconscious microbehaviours that can potentially produce widespread positive effects on physical and psychological functioning. Meditation even for 15 minutes twice a day has been shown to bring beneficial results.

What is Meditation?

Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation is the mental concentration on something, others consider that we meditate when we imagine something that gives us peace or satisfaction. All these methods are being with one goal to slow down and, eventually, completely stop the incessant…
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