Tag: body

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Treating Tension

Recent medical investigations have shown that emotional stress and anxiety can precipitate chemic heart disease and cause sudden death. Clinicians have also suspected for long that accumulation of small stresses from long standing conflicts can augment the development ofHypertension and even coronary atherosclerosis. Inspite of their side effects and habit forming nature there is a…
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Sahaja Yoga for a Healthy Life

In spite of tremendous advance that Medical Science has made over past five decades, failure in adopting a holistic approach towards treatment of diseases has brought about serious limitations. Even though great success has been achieved in open-heart surgeries and kidney transplants, we have found no cure to some common psychosomatic diseases like Migraine, Asthma,…
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Benefits of Meditation

The body’s nervous system, which is part of an ultra sophisticated control mechanism, is divided into three parts; the Central, Peripheral and Autonomic Nervous Systems. These systems control how we act and perceive our universe through the senses and the autonomic system also governs the automatic running of our bodies by controlling essential non-conscious tasks…
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Indian Music for meditation

In our body organs are connected with the energy centers (Chakras) there are certain organs which themselves secret fluid with their special properties, which helps in the action and growth of the body, known as a glands. The secretion of glands is known as hormone on which physical- mental growth depends. These glands are known…
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Music & science of breathing

According to Indian philosophy our life span is fixed and measured not in minutes, days and months/ years but in the total number of breaths. After birth the first thing that regulates all bodily activity is breath, the expansion of lungs and opening of the nostrils. The lungs begin to operate with the first cry…
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Personality Development through Sahaja Yoga

The body’s nervous system, which is part of an ultra sophisticated control mechanism, is divided into three parts; the Central, Peripheral and Autonomic Nervous Systems. These systems control how we act and perceive our universe through the senses and the autonomic system also governs the automatic running of our bodies by controlling essential non-conscious tasks…
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Classes 1st to 6th

  Meditation for children, it is the key to raise offspring with a sense of focus and well being. It is an endeavor of creating a harmonious balance of the physiological as well as psychological growth of the child .It alleviates stress and anxiety, frustration, fear, anger, restlessness, and many more symptoms that the children…
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