Tag: meditate

Enjoy true meditation free

Why should you practice Sahaja Yoga?

10 reasons why one should practice Sahaja Yoga:

Classes 1st to 6th

  Meditation for children, it is the key to raise offspring with a sense of focus and well being. It is an endeavor of creating a harmonious balance of the physiological as well as psychological growth of the child .It alleviates stress and anxiety, frustration, fear, anger, restlessness, and many more symptoms that the children…
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10 things I learnt about Meditation

1. Meditation is not about doing:   It is easy to be in meditation, but it is extremely difficult to do meditation. Imagine how difficult it would have been if we had to do breathing. Like all natural processes, meditation is spontaneous and effortless.   

Childrens’ Workshop

Children can meditate. And here is something more: children can do Sahaja Yoga Meditation just as well or better than adults. They can meditate, feel vibrations and they can fix themselves. How is that for equality and simplicity? Anywhere in the world, when we hear of a child is in peril, we stop. We rally.…
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