Tag: natural

Enjoy true meditation free

Sahaja Yoga Meditation

In the midst of today’s hectic, non-stop timetable, people are increasingly stopping to ask themselves two fundamental questions: Why can’t I feel better?

10 things I learnt about Meditation

1. Meditation is not about doing:   It is easy to be in meditation, but it is extremely difficult to do meditation. Imagine how difficult it would have been if we had to do breathing. Like all natural processes, meditation is spontaneous and effortless.   

Ladies’ Workshop

Ladies are the corner stone of our society and have specific needs. Meditation workshops oriented for ladies provides several advantages for this segment.