Enjoy true meditation free
Whenever it fits your schedule, you should meditate every day for at least 10 minutes. Some people find that beginning the day in a state of peace and silence makes the whole day go better. Some people find the best time is in the evening, where the soothing effects help take them into deep and…
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Children can meditate. And here is something more: children can do Sahaja Yoga Meditation just as well or better than adults. They can meditate, feel vibrations and they can fix themselves. How is that for equality and simplicity? Anywhere in the world, when we hear of a child is in peril, we stop. We rally.…
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