state – Page 2 – Sahaja Yoga Workshops

Indian Music for meditation

In our body organs are connected with the energy centers (Chakras) there are certain organs which themselves secret fluid with their special properties, which helps in the action and growth of the body, known as a glands. The secretion of glands is known as hormone on which physical- mental growth depends. These glands are known…
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10 things I learnt about Meditation

1. Meditation is not about doing: It is easy to be in meditation, but it is extremely difficult to do meditation. Imagine how difficult it would have been if we had to do breathing. Like all natural processes, meditation is spontaneous and effortless.

Childrens’ Workshop

Children can meditate. And here is something more: children can do Sahaja Yoga Meditation just as well or better than adults. They can meditate, feel vibrations and they can fix themselves. How is that for equality and simplicity? Anywhere in the world, when we hear of a child is in peril, we stop. We rally.…
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