Tag: thoughtless

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Yoga – the fourth state of consciousness

Western science limits itself by considering cognitive functions such as thinking as the highest state of  consciousness. However, in eastern philosophy, as well as in western mysticism, the existence of even higher states of consciousness is common knowledge. This higher state of consciousness transcends thinking and other processes of the logical mind and has been…
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How Meditation works…

There are many forms of meditation, ranging in complexity from strict, regulated practices to general recommendations. If practiced regularly, meditation is thought to help develop habitual, unconscious microbehaviours that can potentially produce widespread positive effects on physical and psychological functioning. Meditation even for 15 minutes twice a day has been shown to bring beneficial results.

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