Tag: way

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What They Never Told You about Your Health

Seeking is the essence of all organisms; however at a gross state the intensity and the depth vary from simple to complex organisms. A simple organism such as amoeba will seek life to avoid death, seek chemical balance over imbalance while the more complex an organism gets the seeking also goes beyond just for survival.…
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Say ‘No’ to Drugs, Turn to Sahaja Yoga for Help

The reason why many turn to substance abuse is that they are unable to deal with life’s problems. Or their expectations are unrealistic. Depression and anger, sadness and frustration are further fuelled by drugdependency, alcoholism or both. Daniel Goleman, in Emotional Intelligence says that it is the lack of application of intelligence to emotions that…
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Meditation Techniques

Sahaja Yoga Meditation is about tapping into one’s spiritual energy, firstly by recognizing that it exists through Enlightenment (Self-realization), and thereafter by using it to improve one’s life. It is important to remember that Sahaja Yoga is not a philosophy of blind faith, it is a truth which is physically verifiable by all those who…
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Meditation and Enlightenment

In the sacrum bone at the base of the spine in every individual there exists a subtle and dormant coil of spiritual energy known as the Kundalini. This energy has been well documented through the ages, and has become a core part of many of the most authoratitive Yoga and spiritual practices. In AD1290, for…
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Classes 1st to 6th

  Meditation for children, it is the key to raise offspring with a sense of focus and well being. It is an endeavor of creating a harmonious balance of the physiological as well as psychological growth of the child .It alleviates stress and anxiety, frustration, fear, anger, restlessness, and many more symptoms that the children…
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