MEDITATION WORKSHOPS
It is our earnest attempt to provide for a variety of aspects of Meditation by the medium of focussed Workshops. We hope to cater to your quest for knowledge in this respect and kindly help yourself by choosing the appropriate workhop that suits you or your organization.
FREE LEARNING
We try to bring together easy to follow online meditation tutorials which help you learn experientially.
If this is your first time, try our Self Realization tutorial. Once you’ve done that, please walk through the other courses as per what fits you the best.
GET SUPPORT
Just attended a workshop and don’t know where to go from here? This is your one-stop-shop for all your support needs. Connect with real people, get online support, follow weekly meditation online or at the nearest location, subscribe to free sessions, and more.
Meditation is a state of thoughtless awareness. It is not an act of doing – it is a state of awareness.
Sahaja Yoga Meditation is a non-intrusive, self-regulated approach to addressing a great need within society. The meditation technique, which is basis of the spiritual path, is easily learned by the average person. There is growing acceptance within society of the positive role Sahaja Yoga Meditation can play in the reduction of stress, leading to an enhancement of the individual’s physical and psychological well being, and an improvement in the sense of balance, equanimity and self control.
Learn about meditation basics, reasearch, etc. This is your guide to meditation simplified.
