Enjoy true meditation free
Many of us have wondered, at least once, what the role of mankind on this earth is, or whether God exists. If he does, how do I feel His presence? Or maybe some of us have wondered what real truth is. Also, if there is only one God who created all of us, then why…
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There are many forms of meditation, ranging in complexity from strict, regulated practices to general recommendations. If practiced regularly, meditation is thought to help develop habitual, unconscious microbehaviours that can potentially produce widespread positive effects on physical and psychological functioning. Meditation even for 15 minutes twice a day has been shown to bring beneficial results.
There are twelve notes in Indian Classical Music:
According to Indian philosophy our life span is fixed and measured not in minutes, days and months/ years but in the total number of breaths. After birth the first thing that regulates all bodily activity is breath, the expansion of lungs and opening of the nostrils. The lungs begin to operate with the first cry…
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