Tag: meditation

Enjoy true meditation free

FAQ

What is Sahaja Yoga Meditation? Who can practice Sahaja Yoga? What are the benefits of Meditation? What is Yoga? Is Sahaja Yoga absolutely free? What are the the aims of Sahaja Yoga? Does it provide the Freedom of Choice? How is Sahaja Yoga a personal journey Towards Self-Mastery? How can you contribute to Improving Our…
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Online Meditation

AsiaMeditate Online (India) (English/Hindi) (I&E) Sun 8AM ISTBilingual Meditations in English/Mandarin (Taiwan/New York) Wed 7AM US EST

FAQ

Not sure what to expect? There are practical sessions, guided meditations, video talks by Shri Mataji (the founder of Sahaja Yoga), guest speakers, lunch and live music to enjoy. It’s a very relaxed and easygoing atmosphere. Its meditation based, not ‘exercise’ yoga. Some people prefer to sit on seats, others like sitting on the floor.…
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10 things I learnt about Meditation

1. Meditation is not about doing:   It is easy to be in meditation, but it is extremely difficult to do meditation. Imagine how difficult it would have been if we had to do breathing. Like all natural processes, meditation is spontaneous and effortless.   

Childrens’ Workshop

Children can meditate. And here is something more: children can do Sahaja Yoga Meditation just as well or better than adults. They can meditate, feel vibrations and they can fix themselves. How is that for equality and simplicity? Anywhere in the world, when we hear of a child is in peril, we stop. We rally.…
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Ladies’ Workshop

Ladies are the corner stone of our society and have specific needs. Meditation workshops oriented for ladies provides several advantages for this segment.  

Classes 7th to 12th

INTELLIGENT LEARNING SYSTEM FOR CLASS VIIth to XIIth Often we ask the question, will the size of the balloon change? Most students across all classes are unable to answer this question.   Is there something gravely wrong in the manner students are learning or something else?