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It is no secret that the most effective workforce is the one that has learned to balance the emotional and intellectual capacities well. It is no longer useful to measure a person’s intelligent quotient in isolation, as a measure of how they might perform. Increasingly companies are realizing that a highly developed emotional intelligence is…
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Many of us have wondered, at least once, what the role of mankind on this earth is, or whether God exists. If he does, how do I feel His presence? Or maybe some of us have wondered what real truth is. Also, if there is only one God who created all of us, then why…
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Music is a divine vehicle that can take us to a higher state. But not any music – music itself must be in tune with Spirit, in other words to emit divine vibrations. Indian classical music, which is based on the primal sound OM, emits such vibrations, and also many of the works written by…
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The Corporate sector today is one of the biggest boosters of the World economy. However as a by- product many of their employees carry a huge stress factor in their lives. We all know stress when we see it (or feel it), yet it’s hard to define. Society pushes us to attain wealth, power, and…
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The electro-physiological activity of the brain changes through prolonged practice of Sahaja yoga mediation from typical fast waves during normal consciousness to a state of slow waves, similar but not identical to the sleep state (Matsuoka et al., 1990, Aftanas et al., 2001; link to Aftanas). The slow waves (the so called theta waves) are…
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This is a poignant thought; one that merits deep contemplation on what is it that we, as an empowered human race, are yet to achieve. While one’s thoughts may stir many ideas: Space travel, advances in science, “more shoes” many women will scream, there is an inward looking thought process that this statement chooses to…
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Many a head nodded in agreement as Nirmala Devi, spiritual leader and founder of Sahaja Yoga, said, “Don’t be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.” She was speaking to the officers of Indian Administrative Service on “Stress and Tension Management” at the Y.B. Chavan auditorium…
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10 reasons why one should practice Sahaja Yoga: