Enjoy true meditation free
According to the Meta Science of Sahaja Yoga, as revealed by H.H. Shri Mataji Nirmala Devi, there exists a subtle instrument in each human being which is ready for connection with the higher consciousness beyond the human awareness. When this connection between our limited self (The Atma) and the Unlimited Divine Power (The Paramatma) is…
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This is a poignant thought; one that merits deep contemplation on what is it that we, as an empowered human race, are yet to achieve. While one’s thoughts may stir many ideas: Space travel, advances in science, “more shoes” many women will scream, there is an inward looking thought process that this statement chooses to…
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Many a head nodded in agreement as Nirmala Devi, spiritual leader and founder of Sahaja Yoga, said, “Don’t be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.” She was speaking to the officers of Indian Administrative Service on “Stress and Tension Management” at the Y.B. Chavan auditorium…
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In the midst of today’s hectic, non-stop timetable, people are increasingly stopping to ask themselves two fundamental questions: Why can’t I feel better?
Whenever it fits your schedule, you should meditate every day for at least 10 minutes. Some people find that beginning the day in a state of peace and silence makes the whole day go better. Some people find the best time is in the evening, where the soothing effects help take them into deep and…
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What is Sahaja Yoga Meditation? Who can practice Sahaja Yoga? What are the benefits of Meditation? What is Yoga? Is Sahaja Yoga absolutely free? What are the the aims of Sahaja Yoga? Does it provide the Freedom of Choice? How is Sahaja Yoga a personal journey Towards Self-Mastery? How can you contribute to Improving Our…
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Not sure what to expect? There are practical sessions, guided meditations, video talks by Shri Mataji (the founder of Sahaja Yoga), guest speakers, lunch and live music to enjoy. It’s a very relaxed and easygoing atmosphere. Its meditation based, not ‘exercise’ yoga. Some people prefer to sit on seats, others like sitting on the floor.…
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Shri Mataji Nirmala Devi is unique. Her words and personality radiate a love that is beyond the everyday. Her compassion is deep. There is no one like her. Shri Mataji teaches a meditation called Sahaja Yoga. It centres on the natural experience of Self Realization – a profound awakening of the spirit.