Tag: subtle

Enjoy true meditation free

Sahaja Yoga, The knowledge within

Many of us have wondered, at least once, what the role of mankind on this earth is, or whether God exists. If he does, how do I feel His presence? Or maybe some of us have wondered what real truth is. Also, if there is only one God who created all of us, then why…
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Stay in the Present, Stay Balanced

Many a head nodded in agreement as Nirmala Devi, spiritual leader and founder of Sahaja Yoga, said, “Don’t be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.” She was speaking to the officers of Indian Administrative Service on “Stress and Tension Management” at the Y.B. Chavan auditorium…
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Meditation and Enlightenment

In the sacrum bone at the base of the spine in every individual there exists a subtle and dormant coil of spiritual energy known as the Kundalini. This energy has been well documented through the ages, and has become a core part of many of the most authoratitive Yoga and spiritual practices. In AD1290, for…
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Music & Subtle System

H. H. Shri Mataji has mentioned the relation between the subtle system and music in her talk “Atma Aur Sahasrara (Hindi)”

Classes 1st to 6th

  Meditation for children, it is the key to raise offspring with a sense of focus and well being. It is an endeavor of creating a harmonious balance of the physiological as well as psychological growth of the child .It alleviates stress and anxiety, frustration, fear, anger, restlessness, and many more symptoms that the children…
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