Tag: use

Enjoy true meditation free

Tips for Beginners

Meditation is not easy to master, but persevere and it may turn out to be the most rewarding thing you ever do. It takes practice to achieve a peaceful state of being, and there is no question that patience is a key component of our progress through meditation. Here we have gathered 12 great tips…
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Meditation Techniques

Sahaja Yoga Meditation is about tapping into one’s spiritual energy, firstly by recognizing that it exists through Enlightenment (Self-realization), and thereafter by using it to improve one’s life. It is important to remember that Sahaja Yoga is not a philosophy of blind faith, it is a truth which is physically verifiable by all those who…
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How to Meditate

Whenever it fits your schedule, you should meditate every day for at least 10 minutes. Some people find that beginning the day in a state of peace and silence makes the whole day go better. Some people find the best time is in the evening, where the soothing effects help take them into deep and…
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Disclaimer

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Copyright

Vishwa Nirmala Dharma, copyright notice All editorial content and graphics on this site are protected by U.S. copyright and international treaties and may not be copied without the express permission of Vishwa Nirmala Dharma, which reserves all rights. Re-use of any of Vishwa Nirmala Dharma’s editorial content and graphics online for any purpose is strictly…
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