Enjoy true meditation free
Many a head nodded in agreement as Nirmala Devi, spiritual leader and founder of Sahaja Yoga, said, “Don’t be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.” She was speaking to the officers of Indian Administrative Service on “Stress and Tension Management” at the Y.B. Chavan auditorium…
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10 reasons why one should practice Sahaja Yoga:
Sahaja Yoga Meditation is about tapping into one’s spiritual energy, firstly by recognizing that it exists through Enlightenment (Self-realization), and thereafter by using it to improve one’s life. It is important to remember that Sahaja Yoga is not a philosophy of blind faith, it is a truth which is physically verifiable by all those who…
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In the midst of today’s hectic, non-stop timetable, people are increasingly stopping to ask themselves two fundamental questions: Why can’t I feel better?
What is Sahaja Yoga Meditation? Who can practice Sahaja Yoga? What are the benefits of Meditation? What is Yoga? Is Sahaja Yoga absolutely free? What are the the aims of Sahaja Yoga? Does it provide the Freedom of Choice? How is Sahaja Yoga a personal journey Towards Self-Mastery? How can you contribute to Improving Our…
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AsiaMeditate Online (India) (English/Hindi) (I&E) Sun 8AM ISTBilingual Meditations in English/Mandarin (Taiwan/New York) Wed 7AM US EST
Not sure what to expect? There are practical sessions, guided meditations, video talks by Shri Mataji (the founder of Sahaja Yoga), guest speakers, lunch and live music to enjoy. It’s a very relaxed and easygoing atmosphere. Its meditation based, not ‘exercise’ yoga. Some people prefer to sit on seats, others like sitting on the floor.…
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Shri Mataji Nirmala Devi is unique. Her words and personality radiate a love that is beyond the everyday. Her compassion is deep. There is no one like her. Shri Mataji teaches a meditation called Sahaja Yoga. It centres on the natural experience of Self Realization – a profound awakening of the spirit.
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