Tag: self

Enjoy true meditation free

Sahaja Yoga, The knowledge within

Many of us have wondered, at least once, what the role of mankind on this earth is, or whether God exists. If he does, how do I feel His presence? Or maybe some of us have wondered what real truth is. Also, if there is only one God who created all of us, then why…
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Music and Divinity – Indian Vocal music therapy; a unique experience

Music is a divine vehicle that can take us to a higher state. But not any music – music itself must be in tune with Spirit, in other words to emit divine vibrations. Indian classical music, which is based on the primal sound OM, emits such vibrations, and also many of the works written by…
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Understanding Transformation through Sahaja Yoga

According to the Meta Science of Sahaja Yoga, as revealed by H.H. Shri Mataji Nirmala Devi, there exists a subtle instrument in each human being which is ready for connection with the higher consciousness beyond the human awareness. When this connection between our limited self (The Atma) and the Unlimited Divine Power (The Paramatma) is…
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Self Realization: Ultimate goal of human life

This is a poignant thought; one that merits deep contemplation on what is it that we, as an empowered human race, are yet to achieve. While one’s thoughts may stir many ideas: Space travel, advances in science, “more shoes” many women will scream, there is an inward looking thought process that this statement chooses to…
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Say ‘No’ to Drugs, Turn to Sahaja Yoga for Help

The reason why many turn to substance abuse is that they are unable to deal with life’s problems. Or their expectations are unrealistic. Depression and anger, sadness and frustration are further fuelled by drugdependency, alcoholism or both. Daniel Goleman, in Emotional Intelligence says that it is the lack of application of intelligence to emotions that…
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Stay in the Present, Stay Balanced

Many a head nodded in agreement as Nirmala Devi, spiritual leader and founder of Sahaja Yoga, said, “Don’t be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.” She was speaking to the officers of Indian Administrative Service on “Stress and Tension Management” at the Y.B. Chavan auditorium…
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Meditation and Enlightenment

In the sacrum bone at the base of the spine in every individual there exists a subtle and dormant coil of spiritual energy known as the Kundalini. This energy has been well documented through the ages, and has become a core part of many of the most authoratitive Yoga and spiritual practices. In AD1290, for…
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FAQ

What is Sahaja Yoga Meditation? Who can practice Sahaja Yoga? What are the benefits of Meditation? What is Yoga? Is Sahaja Yoga absolutely free? What are the the aims of Sahaja Yoga? Does it provide the Freedom of Choice? How is Sahaja Yoga a personal journey Towards Self-Mastery? How can you contribute to Improving Our…
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Shri Mataji Nirmala Devi

  Shri Mataji Nirmala Devi is unique. Her words and personality radiate a love that is beyond the everyday. Her compassion is deep. There is no one like her. Shri Mataji teaches a meditation called Sahaja Yoga. It centres on the natural experience of Self Realization – a profound awakening of the spirit.